holder of space.
mentor of mindfulness.
writer of truths.
old soul with a child’s heart.
let’s make magic, no?
rise & release
Join Jessica Brauer and Audrey Jansen for a full-moon gathering devoted to conscious and heart-centered release. You will be guided through thoughtful meditation, journal prompts, breath-work, aromatherapy and yoga aimed at connecting to the inner-self, healing and setting the stage for a purposeful month ahead. We ask that you wear comfortable layers, bring a journal and show up rooted in respect and love for yourself and others in the studio.
Upcoming Rise & Release Events:
☾ Sunday, October 13th at 7:00 PM | Ahimsa Yoga Studio