i’m jess.

holder of space.

mentor of mindfulness.

writer of truths.

old soul with a child’s heart.


let’s make magic, no?

upcoming events


 
Rise+and+Release+Full+Moon+Ceremony%2C+Journaling+and+Yoga+Laramie+Wyoming
 

rise & release

Join Jessica Brauer and Audrey Jansen for a full-moon gathering devoted to conscious and heart-centered release. You will be guided through thoughtful meditation, journal prompts, breath-work, aromatherapy and yoga aimed at connecting to the inner-self, healing and setting the stage for a purposeful month ahead. We ask that you wear comfortable layers, bring a journal and show up rooted in respect and love for yourself and others in the studio.

Upcoming Rise & Release Events:

☾ Sunday, October 13th at 7:00 PM | Ahimsa Yoga Studio

 

[little] words


on worth

on love

 

[big] words